Showing posts with label ADDICTION. Show all posts
Showing posts with label ADDICTION. Show all posts

Sunday, May 24, 2026

Europe's drug mafia (1/2) - How drugs made the Netherlands rich | DW Documentary

 


Europe's drug mafia (1/2) - How drugs made the Netherlands rich | DW Documentary

DW Documentary

DW is a German public broadcast service. Wikipedia 

May 21, 2026  

For centuries, Dutch prosperity has been based on global trade. But this has always had a dark side. Drugs, like opium and cocaine, are traded too. | 


The first part of this documentary shows how the Netherlands became the European hub for narcotics.

As early as the 17th century, Dutch colonialism laid the foundation for a lucrative drug trade. Opium from Indonesia financed the rise of the trading empire. This was followed by the cultivation of coca plants on Java - which formed the basis for Amsterdam's early cocaine production. Even when international bans officially ended the trade during World War I, the system survived, underground. In the interwar period, an illegal market emerged and continues to have an impact today.

After the Second World War, drug trafficking initially seemed to be a thing of the past. But the 1960s brought radical change: with the rise of counterculture, demand grew for hashish from Morocco and heroin from the Indian subcontinent. The Netherlands responded with a unique strategy - the separation of so-called hard and soft drugs. Coffee shops were aimed at regulating consumption. But criminal structures became entrenched. Figures such as Klaas Bruinsma, the "Dutch Al Capone,” became powerful drug lords.

In the 1990s, the country became the epicenter of synthetic drugs: ecstasy pills flooded Europe, and the profits flowed into real estate and the real economy. When the old underworld generation disappeared, young criminals from working-class neighborhoods took over. Their focus was on cocaine, the ‘new’ profitable drug. The documentary shows how colonial trade routes gave rise to a modern network that continues to shape Europe's drug market to this day.


Saturday, December 27, 2025

Coffee, Nicotine, and the Politics of Acceptable Addiction




Brownstone Journal

Coffee, Nicotine, and the Politics of Acceptable Addiction



By


 December 18, 2025 


Every morning, hundreds of millions of people perform a socially approved ritual. They line up for coffee. They joke about not being functional without caffeine. They openly acknowledge dependence and even celebrate it. No one calls this addiction degenerate. It is framed as productivity, taste, wellness—sometimes even virtue.

Now imagine the same professional discreetly using a nicotine pouch before a meeting. The reaction is very different. This is treated as a vice, something vaguely shameful, associated with weakness, poor judgment, or public health risk.

From a scientific perspective, this distinction makes little sense.

Caffeine and nicotine are both mild psychoactive stimulants. Both are plant-derived alkaloids. Both increase alertness and concentration. Both produce dependence. Neither is a carcinogen. Neither causes the diseases historically associated with smoking. Yet one has become the world’s most acceptable addiction, while the other remains morally polluted even in its safest, non-combustible forms.

This divergence has almost nothing to do with biology. It has everything to do with history, class, marketing, and a failure of modern public health to distinguish molecules from mechanisms.

Tuesday, May 08, 2018

Nicholas Kristof On What The Media Is Missing While It's Covering Trump






May 08, 2018



closemore President Donald Trump signals to beckoning reporters that he can't hear them over the sound of his helicopter as he returns to the White House after speaking Cleveland to tout the Republican tax cuts just ahead of Ohio's primary election Tuesday, in Washington, Saturday, May 5, 2018. (J. Scott Applewhite/AP)


With Jane Clayson


With Trump getting all the headlines, New York Times columnist Nicholas Kristof says other important issues at home and abroad are ignored. He joins us.

Guests:

Nicholas Kristof, Pulitzer-Prize winning columnist for the New York Times who write on human rights, women's rights, health and global affairs. (@NickKristof)
Interview Highlights:


On the media's complicated relationship with Trump


Nicholas Kristof: "Well, boy, it's awkward, isn't it, since we criticize him nonstop, justifiably, and yet he is crucial to it to our business model. You know, back in 2016 I remember some anxiety in newsrooms, because at that point we had huge audiences because of the election. But there was considerable concern that Hillary Clinton would win and then the world would become boring again, and her audiences would drop and the business model would erode. And, well, that has not happened.


"We have to cover President Trump. We the news media generally are crucial to providing that kind of accountability, and I dop's assault on institutions and norms in the country. But there are all these other fronts too."


On how coverage of Trump boosts audiences for media organizations


NK: "As a journalist, you know, I know that I can just about hit an F5 key and a anti-Trump column will pour out. It will get huge traction and a lot of readers. Or I can travel halfway around the world to, for example, try to cover the genocide against the Rohingya, and my audience will decline. And you know I'm at this point I'm at a stage in my career when I'm perfectly happy to do that to lose audiences...But I do think that there is a real challenge, and maybe especially for cable television — partly because they have real metrics about exactly how many people are watching at any one moment.


Monday, September 05, 2016

It’s ‘digital heroin’: How screens turn kids into psychotic junkies





By Dr. Nicholas Kardaras

August 27, 2016 | 7:54pm



Photo: Getty Images


Susan* bought her 6-year-old son John an iPad when he was in first grade. “I thought, ‘Why not let him get a jump on things?’ ” she told me during a therapy session. John’s school had begun using the devices with younger and younger grades — and his technology teacher had raved about their educational benefits — so Susan wanted to do what was best for her sandy-haired boy who loved reading and playing baseball.

She started letting John play different educational games on his iPad. Eventually, he discovered Minecraft, which the technology teacher assured her was “just like electronic Lego.” Remembering how much fun she had as a child building and playing with the interlocking plastic blocks, Susan let her son Minecraft his afternoons away.



Photo: AFP/Getty Images

At first, Susan was quite pleased. John seemed engaged in creative play as he explored the cube-world of the game. She did notice that the game wasn’t quite like the Legos that she remembered — after all, she didn’t have to kill animals and find rare minerals to survive and get to the next level with her beloved old game. But John did seem to really like playing and the school even had a Minecraft club, so how bad could it be?

Still, Susan couldn’t deny she was seeing changes in John. He started getting more and more focused on his game and losing interest in baseball and reading while refusing to do his chores. Some mornings he would wake up and tell her that he could see the cube shapes in his dreams.


Monday, June 30, 2014

Drinking Causes 1 in 10 Deaths of Working-Age Adults, CDC Says




JIM YOUNG / REUTERS

4 days


BY LINDA CARROLL

A stunning one in 10 deaths in working-age adults may be due to excessive alcohol consumption, a new government study shows.

That adds up to 88,000 deaths per year from 2006 to 2010, according to the report released Tuesday by the Centers for Disease Control and Prevention. Put another way, that means that binge drinking and heavy regular drinking cut 30 years off the lives of those who died.

Some of those deaths were due to the long-range effects of chronic alcohol consumption at a rate of 15 or more drinks a week for men and 8 or more drinks a week for women. Those included mortality from breast cancer, liver disease and heart disease, CDC researchers reported.

Other deaths were associated with binge drinking—five or more drinks in a single bout for men and 4 or more for women. The top three causes of death included motor vehicle crashes (25 percent), homicides (16 percent) and falls (15 percent)....




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Wednesday, April 30, 2014

An Afghan Village Of Drug Addicts, From Ages 10 To 60




by Renee Montagne
April 30, 2014 3:31 AM ET



Listen to the Story
Morning Edition

8 min 44 sec





David P. Gilkey/NPR






David P. Gilkey/NPR






David P. Gilkey/NPR





David P. Gilkey/NPR






David P. Gilkey/NPR


Herat is one of the most graceful cities in Afghanistan. Its traditions go back to the Persian empire, with its exquisite blue and green glass, and its thriving poetry scene.

Now Herat is struggling with a darker side: drug addiction at a higher rate than almost anywhere else in the country.

In a dusty ravine on the outskirts of the city, Ahmad, a scruffy 20-year-old, is striking a match to inhale heroin.

It's a simple act he repeats throughout his day — heating a dark slab of heroin paste smeared on a bit of foil so he can smoke it.

Ahmad is one of hundreds of addicts who have turned a dumping ground for building material into a village. A drug village.

They used chunks of cement and tarps to honeycomb the ravine with what look like stone igloos.

Ahmad's mother, Zahra, leans against some rocks in front of their place. Her flat, gold eyes peer at us from beneath a plaid veil as she tells her story

"I used to weave carpets and also worked as a maid," she says. "Then my husband got cancer and died."

Zahra's life spiraled downward, hitting bottom when her sister-in-law returned from Iran and offered her heroin.

Now, Zahra says, "I can't do anything except beg on the street."

We pull back a red cloth to find another woman, Zahra's sister, blinking up into the light. In the center of this tiny space is a cooking area — not for food, but for heroin.

There's also a small figure moaning and moving restlessly under a filthy blue burka.

"That's my daughter," says Zahra.

She's 10, and she's hooked on heroin too.

How did such a young girl become addicted?

"When we had my sister-in-law living with us, she was addicted," says Zahra. "I would go out to other homes to do housekeeping. And my little girl Laila used to cry a lot. So my sister-in-law gave the child opium to calm her down — that's when she became an addict."

Zahra says her daughter has already gone through rehab at a clinic in the city.
But back in this drug village, the 10-year-old became addicted once again.

Few Resources To Combat Drugs

In a white-tiled office, Dr. Ezmaray Hassin runs several clinics in Herat, and he says one of them serves children as young as 4. There are an estimated 70,000 drug users here now, he says.

"There's no doubt that Afghanistan is one of the largest producers of poppy, but historically they have never been drug users," Dr. Hassin says. But more than three decades of war, which has displaced millions of Afghans, has created all sorts of upheavals, he says.

"A lot of people travel to the neighboring countries, and they got to know about narcotics and they become addicted," he adds. "And the one country that's closest to Herat is Iran."



Saleh (from left), 25, Mohammed Ibrahim, 31, and Nisar Ahmed, 23, sit in a drug rehabilitation center on the outskirts of Herat. Opium grown in Afghanistan has long been smuggled through Herat on its way to Iran and to the West. Now Herat has many drug addicts of its own. David P. Gilkey/NPR

Iran has long had one of the highest rates of drug addiction in the world. Heroin is widely used in Iran, but recently there has been a dramatic rise in the use of crystal meth.

Sitting on a bed in this clinic in Herat is Saleh, 25, who tells a story we hear again and again, from migrants and refugees who've returned from Iran with addictions.

A few years ago, he crossed the border into Iran to look for work.

"I was in Iran and I was digging wells," he begins. "Then my legs would really, really hurt, really bad. Basically it started with opium first to treat my legs — to kill the pain. And then over time I went to heroin. Then the problem became that every time I did not use heroin my legs even would hurt more. So I had to use."

Relatively speaking, Saleh is among the lucky ones. There are just 250 beds devoted to drug treatment in all of Herat.

The city's top counternarcotics officer is Faquil Gul Amini, whose office in the center of Herat is protected by trucks with mounted machine guns.

Amini's resources are limited, and the challenge is growing with the arrival of a drug he'd never seen before a couple of years ago: crystal meth, which is known in Persian as shisheh, or glass.

Amini says he has just raided meth labs in Herat and arrested a Breaking Bad kind of guy from Iran. But he has no illusions about the magnitude of the battle he faces.

"I'm afraid to say when it comes to the list of priorities for the government to deal with, the issue of drug addicts, I'm afraid to say, it's below zero," he said.

Which is why this village outside the city is full of addicts. On a hot day you can see a constant flow of men walking up and down on a path crunchy with broken glass.

They are going nowhere.



A self-proclaimed poet and scholar, Haji Ismatullah blows smoke out after taking a hit of crystal meth. He says he turned to drugs after his wife and kids were killed in a car accident. David P. Gilkey/NPR

Those who are on crystal meth are easy to spot. One we encounter has the air of a 60-something hipster. A trim gray beard. A black leather jacket. A tattoo on his hand spelling love.

His name is Haji Ismatullah, and the young men clustered around him call out, "He's a writer."

As evidence, he opens a notebook filled with elegant Persian script in red and black.

"I say poetry for the people here," he says. "For the pain of the people."

Ismatullah says he began using crystal meth after his wife and three children were killed in a car accident.

"My heart was hurting a lot after the accident when I lost my family," he says. "Some people told me if you take meth it makes you forget things. And there's a lot in Herat, so I took it."

For the first few months, it did help, he says. But, he adds with a cackle, "After that, it does not help me because it's not a good friend."

Still, Ismatullah would like some meth right now.

As we walk with him to his place, a young woman who carries herself like a dancer comes toward us. The men see her and laugh. She has lost her mind, she's crazy, they say.

She does in fact call herself by the name of a famous Iranian singer and seems to think she's on stage. Decked out in a magenta cape, turquoise beads and a turban, she tosses her head dramatically and with a kind of wild beauty.

Then she spins away, just as we reach the dwelling of Ismatullah, which resembles a stone igloo.



A man walks past a fresh grave in the Kamar Kulagh slum outside of Herat. David P. Gilkey/NPR


He goes inside the tiny place and smokes crystal meth in a glass pipe.

Afterward, he's ready to wander again, so we walk to the top of a hill to a makeshift cemetery. He takes us to a fresh grave marked by a small mound of rocks. There lies his friend Baluchi, who died two days before.

It's a moment that brings to mind a question we put earlier to a man named Mohammed, who has been residing in this drug village for six months. I asked him how he sees his future. "Look at my life, this life," he said. "The end for us is death. That's what we're waiting for."


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Thursday, June 27, 2013

Drug Kings Of New York - Documentary

Rated: TV 14 DLS 

Parents Strongly Cautioned

This program contains some material that many parents would find unsuitable for children under 14 years of age. Parents are strongly urged to exercise greater care in monitoring this program and are cautioned against letting children under the age of 14 watch unattended. This program contains one or more of the following: intense sexual situations (S), strong coarse language (L), or intensely suggestive dialogue (D).






CrimeUncovered


Published on May 7, 2013


Crime documentary on the drug king of New York.

New York City is in the grip of a heroin epidemic, as a new generation of middle-class suburbanite dealers hooked on prescription pills switch to heroin, and venture down the Long Island Expressway — dubbed the “Heroin Highway” — into urban Brooklyn and Queens to get their fix.


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Sunday, November 11, 2012

Internet Addiction Is The New Mental Health Disorder

Alice G. Walton, Contributor

FORBESWOMAN

10/02/2012 @ 1:33PM



Image credit: Getty Images via @daylife

There’s been a lot of controversy about some of the maladies included in the freshly revised Diagnostic and Statistical Manual of Mental Health Disorders (DSM-V). Internet addiction, or formally, Internet Use Disorder (IUD), may soon be included as an actual mental health disorder, although the authors do say it still needs a lot of additional study. So what are the symptoms of IUD, and maybe more importantly for those of us flirting with it, what’s the treatment?

Internet Use Disorder has the many of the basic hallmarks of any other addiction. According to the American Psychiatric Association, the crafters of the DSM-V, a person with IUD will experience “preoccupation” with the internet or internet gaming, withdrawal symptoms when the substance (internet) is no longer available, tolerance (the need to spend more and more time on the internet to achieve the same “high”), loss of other interests, unsuccessful attempts to quit, and use of the internet to improve or escape dysphoric mood.











There’s been more and more scientific research devoted to understanding what IUD is, how it works neurologically, and how we can treat it. Research has shown that people with internet addiction have demonstrable changes in their brains – both in the connections between cells and in the brain areas that control attention, executive control, and emotion processing. Most intriguing is the fact that many of these changes are what you see happening in the brains of people addicted to cocaine, heroine, special K, and other substances.

And other research has found that people who are hooked on the internet have changes in how the brain’s dopamine system operates – dopamine is generally credited for allowing us to experience pleasure and reward. Some studies have found that people with internet addiction have fewer dopamine receptors in certain areas of the brain, and others have suggested additional ways in which dopamine function might be impaired. And very recent studies have suggested how certain genetic variations may be involved in internet addiction.

If we accept that internet addiction or IUD is a legitimate mental health disorder, then what? How bad does it have to get before you get treatment, and for that matter, what is the treatment?

There’s been a smattering of horror stories about internet and gaming addiction: Parents who have let their children die while they played games hours on end, teens keeling over after day spent staring at a screen, or killing their parents after the object of desire was taken away. You might be right to suspect that there are other things at play in these episodes, but internet or gaming addiction may also be involved.

These cases represent the dark side of addiction, certainly, but internet addicts with a milder version of the disorder might argue that their dependence is actually beneficial, since it lets them be more productive professionally. At any hour of the day, your addiction will endow you with the capacity for lighting fast responses to work emails, making you a more valuable employee than your non-addicted colleague. That argument might hold water to some degree, but when it starts to intrude on your overall well-being, or sanity, or it takes precedence over time with your kids or spouse, then it might be time to cut back.

How to treat internet addiction is then the next question. One might suspect that treatment won’t be straightforward, since most of us have to use the internet at some level (or even a lot) throughout the day. In this way, it’s a bit like food addiction, which they say is the hardest to treat, since you can’t just quit the substance, you have to actually learn how to manage it. And for many people, managing is harder than quitting.

Some studies have found that cognitive behavior therapy (CBT) might be an effective method to treat IUD. This form of psychotherapy teaches people how to replace the damaging thought and behavior patterns that plague them with healthier, more productive ones. When people with internet addiction were taught how to apply CBT to their internet use problems, they reported improved well being and less of the offending behavior, internet use.

Researchers will keep trying to learn about what’s going on with our internet use these days, and how we can get a handle on it before it gets out of control. We’ll certainly keep apprised of the developments on internet addiction research (probably by combing the internet), and the best ways to manage it.

Does your internet use affect your life negatively? Have you tried to cut back? Please comment below.

Follow me @alicewalton or find me on Facebook.

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Saturday, November 05, 2011

From Roughnecks to Bosses, Ministry Seeks to Save Souls in the Oilfields

John Bird founded the Oilfield Christian Fellowship, which distributes a version of the Bible called “God's Word for the Oil Patch.”

By SAMUEL G. FREEDMAN

Published: November 4, 2011



JEWETT, Tex. — With a box of Bibles as cargo, John Bird steered his Chevy Suburban off a two-lane road in the oil patch of East Texas and pulled up to the isolated derrick of Energy Drilling Company Rig 9. He was delivering the holy books to a man named Robert Bailey, the site superintendent, known in industry jargon as a tool pusher.

The two men had never met, and Rig 9 was a modest destination, a cluster of turbines and trailers around a steel tower, all of it surrounded on three sides by a cattle ranch. On a brilliant autumn Saturday, the kind normally reserved for the Texan religion of football, Mr. Bird had driven there, 140 miles from his home outside Houston, on behalf of the Oilfield Christian Fellowship.

He had helped found the lay ministry 20 years earlier with the aim of evangelizing among the itinerants and tough guys and hard livers who populate the rigs. That effort took the textual form of a Bible interspersed with testimonies from oil workers, sized to fit in the back pocket of overalls and titled “God’s Word for the Oil Patch: Fuel for the Soul.”

Mr. Bailey, the middle man in this particular transaction, had endured 15 years of crystal meth addiction and repeated rounds of jail and drug rehab. Clean and sober for three years now, he still has the weathered face and scarred veins to show for his journey and a story of salvation he is eager to share.

“People always say the Lord looks out for fools and idiots,” Mr. Bailey, 38, joked with Mr. Bird as they sat in a trailer, its walls covered with specs for drill bits, occupational safety fliers and an 800 number for poison control. “And that’s the truth, because I was the biggest fool and idiot.”

So as Mr. Bird handed over 10 copies of the special Bible for Mr. Bailey to pass out to co-workers, and as he promised to ship a carton with 20 more, he was enacting the most foundational of Christianity’s commands, spreading the good news of the Lord. And in an era of high-tech proselytizing, by computer and satellite and smartphone app, he was doing it in a way as ancient as the faith itself.

“It’s 2,000 years old,” Mr. Bird said of the fellowship’s evangelism. “Jesus, when he was out witnessing, was rejected by plenty of people. So he said, ‘Shake the dust off your sandals and get on down the road.’ I’m 68. I don’t have time to waste.”

He certainly has wasted little in the last 20 years. Since its founding, the Oilfield Christian Fellowship has expanded from a single room in Houston to rigs off the coasts of Brazil and Gabon and to trailer chapels in the oil shale boomtowns of Wyoming and North Dakota. It has distributed 125,000 copies of “God’s Word for the Oil Patch” in English and Spanish and is now publishing a version in Mandarin as well.

The fellowship has accomplished all this in an industry fearsomely resistant to the niceties of religion. Rig work is measured in the extremes of boom-and-bust cycles; of weeks on the job with nowhere to go and weeks off the job with money to spend; of families waiting a state or a continent away; of drugs, alcohol, gambling and pornography all abundantly at hand.

“The oil and gas industry is the last vestige of cowboys and rough and tumble,” Mr. Bird said. “When someone died on the rig, you just mopped up the blood and everyone went back to work. Christianity was seen as a sissy thing.”

Back in 1991, when Mr. Bird was selling specialized chemicals for drilling, a friend and petroleum engineer named Jim Teague asked how many Christians he knew in the industry. After Mr. Bird struggled to come up with eight or nine names, Mr. Teague said, “That many?”

Even so, the two men persuaded the pastor of First Baptist, a Houston megachurch, to let them try to hold a prayer breakfast. By word of mouth alone, 46 people turned out for the 6 a.m. event. The next one, a Wednesday lunch, drew 250.

Many of these oil workers, it was true, attended more as a way of networking and job hunting during a recession than of worshipping the Almighty. Then again, they may have been the economic version of the foxhole that has no atheists. Mr. Bird and Mr. Teague realized they were onto something.

From the outset, the two leaders insisted that the fellowship be composed of lay volunteers, not paid professionals. Among the leathery skeptics of the oil patch, Mr. Bird believed, a minister preaching the born-again message would be dismissed as a mere salesman. An oil worker sharing his Christian witness would be far more credible.

Sure enough, from the roughnecks at the bottom of the industry hierarchy to the executives at the top, the fellowship attracted a growing number of members. One of them, a drilling engineer, Mike Chaffin, proposed that instead of just sending out Bibles, the fellowship should design its own, targeted at oil workers. So he elicited and edited 16 personal testimonies — from sales representatives, engineers, even a chief executive — to be incorporated amid the New International Version text. A first printing of 5,000 in 2006 has now gone well into six figures.

What the phenomenon comes down to is the same thing that worked for the original apostles: relationships. Several years ago, newly saved and newly sober, Mr. Bailey spotted a rig buddy reading “God’s Word for the Oil Patch.” He found out he could order his own from this fellow named Mike Chaffin, and so he did. Since then, Mr. Bailey has received and given away upward of 150 copies, along with his own tale of degradation and redemption.

“I just tell them God blesses them and loves them,” he said of his evangelism. “I minister to them about things that happened in my life, and I tell them the answers are all in this book.

“Some people just look at you like you’re stupid. Others say they lost the book, whatever the excuse is. But that’s all right. It’s about planting seeds. Once you plant the seeds and fertilize them, something’s going to grow.”


E-mail: sgf1@columbia.edu



A version of this article appeared in print on November 5, 2011, on page A13 of the New York edition with the headline: From Roughnecks to Bosses, Ministry Seeks to Save Souls in the Oilfields.


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Wednesday, November 18, 2009

Great American Smokeout lights a spark to quit the habit



Jim Steinberg, Staff Writer
Posted: 11/18/2009 09:51:42 PM PST


Highland resident Dave Criner has been a smoker for 45 years.


The 70-year-old retired schoolteacher and former Marine has seen this habit curtail his active lifestyle and he has grown weary of enduring society's relentless assault on his behavior.

"I'm being crowded out by society," Criner said. "You go to a restaurant and you have to stand outside to smoke. And people look at you like some kind of pariah."

Today is the American Cancer Society's Great American Smokeout. For the past 34 years, the day has served as a springboard to get smokers thinking about making a plan to quit or just quitting altogether on that day.

Public health officials say smoking is the leading preventable cause of death and illness in the U.S. and is a leading cause of numerous kinds of cancers, heart attacks and other health problems.

Criner's decision was based on his own internal clock. Nov. 30 is the day he's selected to stop smoking.

For about a month, he's been tapering down from two packs a day to one pack, maybe a little less on some days.

He logs every cigarette he smokes these days.

Society's impact on his lifestyle was symbolically underscored on a trip to one of Hawaii's less populated islands. He stood across the street from the airport in the designated smoking zone. The uncovered parcel of real estate was the only spot around where it was raining.

There were family considerations for Criner as well.

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When he smoked outside of his home or at the home of his grandchildren, "they would follow me outside," he said.

And the final straw, he said, was when he was diagnosed with peripheral artery disease, which limited his ability to walk more than 200 yards.

That limitation forced him to cancel a cruise with his wife to the Pacific Northwest and Canada. He said he couldn't have done the walking required to participate in various port excursions.

And continued smoking will interfere with the medication his doctor prescribed. His artery disease puts him at increased risk for a heart attack or a stroke.

While Criner said he will be leaving the ranks of smokers soon, the number of smokers in the United States to be increasing.

According to a recently released national Centers for Disease Control and Prevention survey, cigarette smoking rose slightly last year for the first time in nearly 15 years.

An estimated 20.6percent, (46million) of U.S. adults were cigarette smokers, up from 19.8percent in 2007. But the difference was not regarded as statistically significant.

In the 10 years from 1998 to 2008, the proportion of U.S. adults who were smokers declined 3.5percent, from 24.1percent to 20.6percent, the CDC said.

Beckie Moore Flati, spokeswoman for the American Cancer Society's Inland Empire office in Riverside, said the Great American Smokeout can be a milestone for someone who stops smoking for the day.

"If they can do it for a day, they can do it for a week and for a month," she said.

Researchers say that quitting smoking can increase life expectancy - smokers who quit at age 35 gain an average of eight years life expectancy, those who quit at age 55 gain about five years and even long-term smokers who quit at age 65 gain three years, says the American Cancer Society.

Ernie Medina Jr., a preventive care specialist at Beaver Medical Group in Redlands, said that after a smoker stops for a month, the physical addiction to nicotine subsides.

But treatment must continue to address two other factors that contribute to cigarette dependency, behavioral and psychological.

Many former smokers revert back to the calming effects of nicotine when they encounter stress - sometimes years after they quit, said Medina, who teaches smoking cessation classes and works individually with people wanting to quit.

But nonsmokers have stress in their lives, too, Medina said. And they have learned to cope in other ways.

So former smokers must find other ways to cope with stress, such as exercise, Medina said.

Former smokers may also revert back to smoking in a social setting, when someone, for example, offers them a cigarette.

Usually, that one-time break from their successful smoking avoidance leads to a person's return to smoking.

"I can think of only one time in 16 years where that didn't happen," he said.

But a former smoker's return to smoking is nothing to be ashamed of, he said. It should be a lesson.

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Wednesday, July 29, 2009

Doctor: Michael Jackson Was an Addict


July 9, 2009

Long-Term Dermatologist Says Jackson Battled Addiction, Used Anesthetic To Sleep; Dodges Paternity Question

CBS) A long-time dermatologist and friend of Michael Jackson told CNN's Larry King that the singer battled drug addiction, and that he advised him it was "absolutely insane" to use Diprivan, an anesthetic as a sleep aid.

"Michael at one time had an addiction," Dr. Arnold Klein told King. "He went to England and withdrew from that addiction in a secure setting where he went off drugs all together."

Klein said that he knew that while Jackson was on tour in Germany, he was using Diprivan, with the help of an anesthesiologist, to go to sleep at night.

"I told him he was absolutely insane," Klein said. "This isn't a drug you can repeatedly take."

When King asked Klein how he thinks Jackson obtained the anesthetic, Klein replied, "The rich and famous can buy anything they want to buy."

Klein saw Jackson the Monday before he died, and said that the King of Pop was dancing in his office.

"He was in very good physical condition," Klein said. "He was mentally aware when we saw him and in a very good mood."

The dermatologist was helping Jackson "rebuild his face" before his fall tour.

"He had severe acne scarring and scarring from a lot of the cosmetic surgery," Klein said. "He looked much more normal … the way he looked at his face, he wanted it to be absolutely perfect."

King asked why Jackson, as an attractive young man, wanted to have so much plastic surgery.

"I don't know why he started," Klein said. "Family members had made fun of the size of his nose. He was very sensitive to that."

King asked Klein if he was the sperm donor for Jackson's three children. Klein said that he has donated sperm to a sperm bank in the past, but, "to the best of my knowledge I'm not the father."

"Here's the most important thing: Michael loved those children as a father … I'm not going to answer that the way you want. The most important is who the father is, who the children want their father to be … how he loved them and they loved him."


Source: http://www.cbsnews.com/stories/2009/07/09/entertainment/main5145776.shtml?tag=pop
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Reluctantly, President Obama Admits He Still Smokes But Is “95% Cured”


Photo (Courtesy) http://www.cbsnews.com/stories/2009/06/27/ap/preswho/main5118606.shtml

June 23, 2009 2:26 PM



A reformed smoker, Margaret Talev of McClatchy Newspapers, today asked President Obama about his struggle kicking the habit.

“As a former smoker, I understand the frustration and the fear that comes with quitting,” she said. “But with the new law that you signed yesterday regulating the tobacco industry, I'd like to ask you a few questions…How many cigarettes a day do you now smoke? Do you smoke alone or in the presence of other people?”


Talev also asked if the law President Obama signed Monday “should help you to quit? If so, why?”

Monday’s law grants authority over tobacco products to the U.S. Food and Drug Administration, bans all cigarettes from having candy, fruit, and spice flavors as their characterizing flavors, to take effect this October. In addition, the law will stop youth-based marketing such as tobacco manufacturers sponsoring sporting, athletic, and entertainment events using tobacco product brand names and logos, or giving away clothing bearing the brand name or logo of a tobacco product.


President Obama underlined that “the new law that was put in place is not about me. It's about the next generation of kids coming up.”

The president dismissed the legitimacy of the question in a way, saying “I think it's fair, Margaret, to just say that you just think it's neat to ask me about my smoking as opposed to it being relevant to my new law. But that's fine. I understand… It's an interesting human interest story.”


The president then added that “as a former smoker I constantly struggle with it. Have I fallen off the wagon sometimes? Yes.”

Continuing, the president said, “am I a daily smoker, a constant smoker? No.”


“I don't do it in front of my kids,” he said. “I don't do it in front of my family. And, you know, I would say that I am 95 percent cured.”

But, he allowed, “there are times where I mess up. And I mean, I've said this before. I get this question about once every month or so. And, you know, I don't know what to tell you, other than the fact that, you know, like folks who go to A.A., you know, once you've gone down this path, then, you know, it's something you continually struggle with, which is precisely why the legislation we signed was so important, because what we don't want is kids going down that path in the first place.”


-jpt



Source: http://blogs.abcnews.com/politicalpunch/2009/06/reluctantly-president-obama-admits-he-still-smokes-but-is-95-cured.html

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Thursday, July 23, 2009

How computers can harm your children's future... by damaging their brains

By Baroness Susan Greenfield
Last updated at 9:58 PM on 04th July 2009


Children who spend hour after hour on the computer may be damaging a vital part of their brains. Here, in a stark warning, Baroness Susan Greenfield, director of the Royal Institution and Oxford Professor of Synaptic Pharmacology, explains how this could be creating a generation blighted by obesity and gambling.
One can look at the world through experience or poetry, or one can view it in terms of science. Science does not invalidate other ways of perceiving things, but it can help explain what we see. And it can do so with regard to young people who spend several hours of the day playing computer games, or in online chatrooms.
The human brain is exquisitely sensitive to every event. We cannot complacently take it that our ways of learning and thinking will remain constant. Humans are highly responsive to change and so quick to adapt - in part because of the prefrontal cortex.



Senseless: Long hours in front of the computer could be eroding our children's ability to think


This area of the brain is more evolved in humans than in any other creature. It also forms late in our development, not becoming fully active until our teenage years.
If you damage the prefrontal cortex, your senses and movements are not impaired but you change; you become more reckless, lose a sense of sequence and consequence, of narrative and of your place in these sequences.
We know this from studies of gamblers. We know it from obese people: the fatter you are, the lower the activity of your prefrontal cortex. We know it from small children in whom the area is not developed and from schizophrenics, whose prefrontal cortex is damaged.
What do all these people have in common? Well, a gambler is aware of the consequences of gambling but does it, regardless, for the thrill. People know that if you eat too much you get fat but an obese person will keep eating. Small children have no understanding of consequences. The schizophrenic inhabits a world of dazzling colours but it is all about them: they live entirely in the moment.
These conditions are about the sensory, self-centred 'here and now' instead of sequence and consequence.
What I am advocating is a hypothesis. That if we were to scan the brains of young people who spend a lot of time playing computer games and in chatrooms, we would find that the prefrontal cortex is damaged, underdeveloped or underactive - just as it is in gamblers, schizophrenics or the obese.
We would find that they become confused between reality and screen life in their virtual world. And that in this confusion, they risk losing, neurologically, the ability to think.
For centuries, humans have listened to stories that have long working memories. When you read a book, the author takes you by the hand and you travel from the beginning to the middle to the end in a continuous narrative of interconnected steps.
We can then compare one narrative with another and so build up a conceptual framework that enables us to evaluate further journeys which, in turn, will influence our individualised framework.
We can place an isolated fact in a context that gives it a significance. The narrative - the basis of traditional education - enables us to turn information into knowledge.
Now imagine there is no robust conceptual framework. You are sitting in front of a multimedia presentation, such as a computer game or chatroom, where you are unable, because you have not had the experience of many different intellectual journeys, to evaluate what is flashing up on the screen.



Crucial: The prefrontal cortex helps us make sense of the world



The immediate reaction would be to place a premium on the most obvious feature - the sensory content, the 'yuk' and 'wow' factor. You would be having an experience rather than learning.
The sounds and sights of a fast-moving multimedia presentation displace any time for reflection or any idiosyncratic or imaginative connections we might make as we turn the pages, and then stare at a wall to reflect upon them.
Screen life has no memory: it is reaction-action-reaction-action-reaction. If you live in that cacophonic environment for six hours or more a day and at a time when the prefrontal cortex is forming, becoming developed and active, what is going to be the effect?
The brain has many chemical reactions, one of which is the release of dopamine. This is associated with immediate sensual gratification, and can influence the prefrontal cortex.
Taking cocaine or amphetamine will release high quantities of dopamine. And it becomes addictive.
Now consider screen life - life playing computer games and spent in chatrooms. What you see is what you get. Screen life is a series of logical tasks that demand immediate attention, which are to do with process, and not with content or substance.

To understand sequences and consequences is to think, to proceed from the sensory to the cognitive, to be able to consider and understand the development and interrelation of things beyond the here and now. The notion of sequence, the order of things, is what we mean by thinking.
It is crucial: it is your life. You cannot live your life backwards or start again. The notion of narrative is that you cannot go either way with a click of the mouse and then go backwards again.
But in a computer game, you can. You can start again.
Take the tale of a princess locked in the top of a tower. Read the story in a book and you are concerned for the wellbeing of the princess.
But try to rescue her on a computer game and it's about you. You don't give a damn about the princess: she is just a goal.
The story is about you completing a task, with a reward if you win, frustration if you lose.
In neurochemical terms, it is similar to gambling or taking drugs. It shows the same disregard for consequence and a confusion between reality and screen life as if you beat up an old lady on the street, recorded it with your mobile and put it on YouTube.
The hypothesis is that those exposed to this environment over a period of time become emotionally stunted. If nothing has narrative and meaning, you do not have narrative and meaning, nor do the princess or the old lady.
It is hard to see how living this way on a daily basis will not result in brains becoming different from those of previous generations. And I feel sad that this is happening after 5,000 years of civilisation.
We have to ask ourselves: Is this what we want?
• This article first appeared in The Frontline Broadsheet, produced by The Frontline Club (www. frontline club.com)


© The Frontline Club.



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